About Tantra

What is Tantra?

Traditional Tantra is an ancient spiritual practice which originated in India several thousand years ago. Tantra includes sexual and non-sexual teachings designed to give rise to a profound transformation of human consciousness, and ultimately, the full realization of enlightenment. Tantra energies are directed to healing and enriching body, mind and spirit. It is the yearning for mindful presence in all aspects of life, including sexuality, which has given rise to various styles of Tantra  today. As Tantric practices became known in western culture, mostly during the 1960s, it has become identified with its sexual methods in the West. The roles of sexuality in Tantra has caused it to evolve into Neo Tantra.

What is Neo Tantra?

Neo Tantra is the modern variation of Tantra. This includes both new age and modern western interpretations of traditional Hindu and Buddhist Tantra. Often times practiced with Kundalini yoga and breathing techniques. Some practices refer to ancient and traditional principles and others refer to “sacred sexuality,” a belief that sex is a sacred act capable of elevating us to a deeper spiritual plane. Deeply nourishing and energizing, Neo Tantra offers your body true relaxation and the ability to move into a state of peace and contentment with self. Neo Tantra is incorporated in most courses and good for both those who are just beginning their journey into the world of Tantra as well as those who have experienced Tantra before.

What are the benefits of a Neo Tantra session?

We are meant to evolve as humans and when we are stagnant in our lives it can manifest as physical symptoms. You may be experiencing symptoms of anxiety, stress, fatigue, back pain, insomnia or having relationship conflicts. Many symptoms can then show up in a sexual nature such as performance anxiety, lack of presence and connection during intimacy, erectile dysfunction and premature ejaculation. Neo Tantra sessions will allow the opportunity for your nervous system to relax so that the body can heal these concerns. For women, learning where you have physical and mental blocks can lead to understanding how to have multiple orgasms. By utilizing the universal energy of breath that is so unconscious in our daily lives and drawing on kundalini energy, we are able to expand the body and gather in more energy to lead more productive and fulfilling lives. Click here to learn more about the lesson/course offered by Michiko.